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WELCOME TO YOUR NEW HABITS

Are you ready to make a change? We're here to help!

 

In our 5x5 Boot Camp, you'll work alongside people just like you -- people hoping to finally hit that reset button and change their lives through achievable, incremental progress.

Here's how it works:

For five days, you're responsible for accomplishing five activities:

  • 5 minutes of meditation

  • 5 minutes of writing or journaling

  • 5 minutes with your phone off

  • 5 minutes of outdoor walking

  • 5 minutes of reading (book)

It's structure. It's accountability. It's community. And it's going to help you take charge of your life!

To sign up for our next 5x5 Boot Camp:

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