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We help knowledge workers work.


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Paul Shirley is the founder of The Process. He works with people who want to regain the ability to do deep, focused work on big projects. This means:

  • Establishing your Why (checking in with your values).

  • Rebuilding the rituals that lead to undistracted work.

  • Coming up with strategies for breaking huge tasks into manageable bits.

Paul will help you hit the reset button on your life. You'll build new habits, develop new patterns of thinking, and leave your time with him with strategies for structured, long-term success.

Most of all: you'll be granted a feeling of relief when you're reminded that you can do focused work again.


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"Impactful and rewarding, a great mix of a tactical, structured process with insight and empathy that led to both new habits and better self-awareness for me."

- Dan Weiner

Co-Founder, RevelOne

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"Far exceeded my expectations. Paul challenged me to think deeply, helped me become more self-aware, and then guided me to strategies for developing long-lasting and powerful habits."

- Sarah Kaatz

Iowa State Dept. of Research Ethics

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"I'm now armed with a powerful tool that can help me conquer any goal I set."

- Lana Neyolova

Belcan Space & Defense

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"Paul was the answer to my frustrations. He's part mentor, therapist, and cheerleader, and he helped me to recognize the mental and social obstacles impeding me."

- Sarah Goodrum

University of Colorado

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"I came to Paul with an assortment of challenges. Among them: an inability to focus, a lack of confidence, and trouble with time management. Paul gave me specific, concrete tools to address and overcome each challenge in turn."

- Todd Sullivan

Writer & Producer

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"Paul completely transformed my work/life balance, my ability to deeply focus, and increased my productivity in six weeks; it's been life-changing to center my values and create systems that are reflective of them."

- Bridget Phetasy

Comic & TV Presenter

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