A great mix of a tactical, structured process with insight and empathy that led to new habits and better self-awareness.
- Dan Weiner
Designed to help people build willpower, manage distractions, and accomplish big goals.
What IT IS
Small-group performance coaching.
WHO It's FOR
Cohorts are a mix of individual creatives and entrepreneurs and high-flying members of business teams.
After six weeks our Fall 2023 Cohort saw:
a 29% improvement in time management
a 39% improvement in their ability to manage distractions
a 42% improvement in their ability to focus
Far exceeded my expectations!
- Liesl O.
I’d been struggling so hard to find my way into the life and actions that I long for. Paul helped me learn how to be that person and live that life.
- Rachel M.
The connection to the group was amazing.
- Sophie H.
I loved it.
- Brett T.
I took away so much more than I expected!
- Melissa W.
This is such a great program.
- Maggie P.
1. Sessions are 50-minute video calls with Process founder Paul Shirley.
2. Between sessions, there will be homework.
3. You'll also receive:
Six months access to The Process Online at the conclusion of the module
A copy of Paul's book,The Process is the Product
Email access to Paul during the six weeks
WHAT WE'LL DO
Connection to Values
It starts with Why: what motivates and animates you?
Focus + Concentration
How to manage digital distractions and do deep work.
Habits + Rituals
How to build sustainable systems.
What we’re eating, how we’re sleeping, exercise + emotional health.
Self Talk + Accountability
Dealing with failure and developing personal accountability.